The “pink cloud” is greatest described as a time period the place the addict or alcoholic experiences a reprieve from the struggles related to early restoration. These struggles are usually related to the emotions of melancholy, anger, resentment, self pity and the realization of the place their drug habit or alcoholism has taken them.
Upon experiencing this phenomenon for the first time, the addict or alcoholic is understandably excited. They start to consider they now “maintain the key” to their restoration. That is the place the seed for relapse is planted. They start to consider extra in themselves than in the course of they’ve been following. With out the ache as a every day reminder, they have a tendency to overlook about what it took for them to embrace restoration. Denial rears its ugly head and they reduce how devastating their drug habit and alcoholism actually was and that they’ve a illness of drug habit and alcoholism that requires consideration each day. Relapse prevention turns into an afterthought as the individual turns into defiant and rebellious relating to options opposite to their wishes. With out resorting to medicine or alcohol, the particular person in restoration is one step away from relapse. Keep in mind, relapse is just not an occasion, it’s a course of.
Relapse Prevention versus the “Pink Cloud”
The relapse prevention plan that’s designed whereas in habit remedy or drug rehab is a plan for restoration when an individual is feeling elated, depressed or anyplace in between… The relapse prevention plan is comprised of recognizing one’s triggers, unhealthy thought patterns and behaviors with suggestions on easy methods to greatest handle them. The addict and alcoholic are usually not used to feeling simply OK about themselves. Whereas most people would cherish excessive self-worth, the addict / alcoholic relishes self pity and low self value. When there isn’t a disgrace, they create it. So, when a recovering individual begins feeling simply OK about themselves, they should work more durable and follow what has been working for them. This can present them the alternative to interrupt an previous sample of self sabotage and set up a brand new sample of creating self value. Regardless of how one is feeling, depend on the relapse prevention plan that has been developed for you.